Personal Training

With nearly fifteen years of experience as a personal trainer, I am passionate about guiding individuals at every fitness level toward their health and wellness goals. Every session is uniquely tailored to your specific needs, ensuring you achieve maximum results. My training focuses on functional exercises, stability, and mobility to build a strong, resilient body that not only enhances your daily performance but also helps prevent injuries. Together, we’ll work to create a foundation of health and strength that supports your well-being today and promotes an improved health span for a vibrant and active life well into the future.

What to Expect

  • Initial Consultation
    Discuss your unique training goals, establish clean benchmarks to track your progress and ask any questions regarding your fitness journey

  • Personalised Sessions
    Achieve your fitness goals with sessions tailored to your unique needs, fitness level and history

  • Convenient In Home Workouts
    Enjoy convenient, in-home workouts, with all necessary equipment provided

  • Ongoing Support and Motivation
    Stay inspired and on track with ongoing motivation support, and expert guidance

  • Efficient Result Driven Workouts
    Maximise your time with efficient workouts designed to deliver real measurable results

  • Progress Tracking and Feedback
    Monitor your progress with regular assessments and constructive feedback to keep you moving forward

  • Nutritional Guidance
    Practical nutritional tips helping you to achieve maximum potential, stabilize energy and make smart food choices

Who’s it For?

  • Beginners ready to grow stronger with guided support

  • Busy individuals who want serious workouts at home

  • Those recovering from injury needing focused, effective care

  • Active people aiming to enhance mobility and push past plateaus

  • Anyone committed to building strength, losing weight, and improving well-being

lady doing lunges to improve strength and mobility with the help of a personal trainer
kettlebells ready to be used with a personal trainer to help client with functional strengh
lady working on upper body strength with a personal trainer for long term health goals

  • I've been with Laura for a while now and what a great time that has been. I feel fitter now than I have ever done so before, not only that but it's fun too and I really look forward to our sessions. The regime is tailored exactly to my needs and is both challenging and varied. Just fantastic!

    Alec

  • I've had a few personal trainers before and none of them have been as thorough and knowledgeable as Laura. I was so impressed when I had my consultation as it was very in depth with her talking to me about my goals and then measuring, weighing and calculating my body percentages so that she could break down a time frame to achieve my goal. Since I have been training with Laura my body has completely toned up and I've become much fitter. Laura knows that I get bored of exercise very easily so she makes sure every session is different which keeps me interested and my body always having to work. I can't recommend Laura enough!

    Lexi

  • Highly recommend. Laura is an exceptional personal trainer. She is exceptionally well and widely educated and brings a personal practical knowledge to everything she does. Her training sessions are very well designed and fun - she knows when to push and when to support and gets results. Most importantly, everything she does is tailored for the individual.

    Graham

  • I have so loved working with Laura. She is utterly professional, knowledgeable, encouraging and motivating. Her willingness to accommodate changing circumstances has been greatly appreciated, and I have been so impressed at the brilliant way she has kept my training going during lockdown, via zoom meets. I feel so much fitter and stronger than when I first met Laura and cannot see myself stopping our weekly sessions at any point. They are really worth every penny. In addition, Laura is also just a really lovely person who it is a real pleasure to spend time with.

    Adele

  • Thanks to Laura, her professionalism and dedication, I am 10 years younger! Middle age crisis approached and within a year she helped me not only to lose weight and gain strength but to drop my metabolic age to one of a 38 year old lady, not bad for knocking 50!

    Alex

  • Laura was absolutely fantastic in motivating me to get in shape for my wedding. I lost pounds and inches and gained the best body I've had in years, loads more energy and a resolve to keep up the good work!

    Ashleigh

  • I really enjoy the variety of the exercises I do with Laura. It keeps it fun and interesting. Laura has changed me from someone who had never enjoyed any kind of sport or exercise to someone who looks forward to my regular exercise sessions!

    Jane

Pricing

Session Type Price
Initial Consultation Free
Pay As You Go Personal Training £68.25
Block of 10 Sessions £614.25
Pay As You Go Partner Personal Training £81.50
Block of 10 Partner Personal Training Sessions £733.50

  • Laura was absolutely fantastic in motivating me to get in shape for my wedding. I lost pounds and inches and gained the best body I've had in years, loads more energy and a resolve to keep up the good work!

    Ashleigh

  • Highly recommend. Laura is an exceptional personal trainer. She is exceptionally well and widely educated and brings a personal practical knowledge to everything she does. Her training sessions are very well designed and fun - she knows when to push and when to support and gets results. Most importantly, everything she does is tailored for the individual.

    Graham

  • Thanks to Laura, her professionalism and dedication, I am 10 years younger! Middle age crisis approached and within a year she helped me not only to lose weight and gain strength but to drop my metabolic age to one of a 38 year old lady, not bad for knocking 50!

    Alex

  • I have so loved working with Laura. She is utterly professional, knowledgeable, encouraging and motivating. Her willingness to accommodate changing circumstances has been greatly appreciated, and I have been so impressed at the brilliant way she has kept my training going during lockdown, via zoom meets. I feel so much fitter and stronger than when I first met Laura and cannot see myself stopping our weekly sessions at any point. They are really worth every penny. In addition, Laura is also just a really lovely person who it is a real pleasure to spend time with.

    Adele

  • I really enjoy the variety of the exercises I do with Laura. It keeps it fun and interesting. Laura has changed me from someone who had never enjoyed any kind of sport or exercise to someone who looks forward to my regular exercise sessions!

    Jane

  • I've been with Laura for a while now and what a great time that has been. I feel fitter now than I have ever done so before, not only that but it's fun too and I really look forward to our sessions. The regime is tailored exactly to my needs and is both challenging and varied. Just fantastic!

    Alec

  • I've had a few personal trainers before and none of them have been as thorough and knowledgeable as Laura. I was so impressed when I had my consultation as it was very in depth with her talking to me about my goals and then measuring, weighing and calculating my body percentages so that she could break down a time frame to achieve my goal. Since I have been training with Laura my body has completely toned up and I've become much fitter. Laura knows that I get bored of exercise very easily so she makes sure every session is different which keeps me interested and my body always having to work. I can't recommend Laura enough!

    Lexi

Contact Us

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